CrossFit TW18 – 360 QuickFit (Ladies Only)
Metcon
Metcon (Time)
10 -9-8-7-6-5-4-3-2-1
Cal Row
Burpee Box Jump Overs
Pullups
HRPU
a kilo website | all rights reserved
10 -9-8-7-6-5-4-3-2-1
Cal Row
Burpee Box Jump Overs
Pullups
HRPU
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a kilo website | all rights reserved
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