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Humans are meant to be active.

[vc_row][vc_column][vc_column_text]I can’t remember where I heard it, or where I read it, but it stuck in my mind. Humans are meant to be active…that’s ok

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Power of Community Spirit

[vc_row][vc_column][vc_column_text] The CrossFit community is unique. It seems like every CrossFit affiliate I have ever been to (while all have their differences) are similar in

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