blog

Sunday

CrossFit TW18 – NCBURN

View Public Whiteboard

Metcon (No Measure)

1 Round
5:00 Stations

1:00 Rest b/t Stations

STATION 1
Bike for Distance

STATION 2
Row for Distance

STATION 3
Run for Distance

POPULAR POSTS

Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!

  • This field is for validation purposes and should be left unchanged.

Learn more about our privacy & cookie policy.