CrossFit TW18 – NCBURN
Metcon (No Measure)
1 Round
5:00 Stations
1:00 Rest b/t Stations
STATION 1
Bike for Distance
STATION 2
Row for Distance
STATION 3
Run for Distance
a kilo website | all rights reserved
1 Round
5:00 Stations
1:00 Rest b/t Stations
STATION 1
Bike for Distance
STATION 2
Row for Distance
STATION 3
Run for Distance
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a kilo website | all rights reserved
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